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PULL UP ASSIST BANDS

PULL UP ASSIST BANDS

Pull-up assist bands are large rubber bands that relieve a certain amount of weight when performing a pull-up. For example, if an athlete who weighs 150lbs uses a pull-up assist band of 25lbs, then they are pulling up 125lbs instead of their full body weight. This seems pretty straightforward and primarily for those who are training toward performing unassisted pull-ups, but there are many reasons why athletes of all experience and fitness levels might be able to benefit significantly by having access pull-up assist bands.



 

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